Coaching

Are you looking for a more personalized experience? Inspired by my years of leading business resource groups and consulting professionals, my coaching services are designed to help individuals and organizations unlock their full potential.

While my speaking sessions inspire listeners and spark new ways of thinking, my coaching services are catered to your unique journey. Going beyond surface-level advice, I work closely with you to understand your specific challenges, crafting a personalized roadmap that empowers you to confidently move toward your aspirations. Together, we’ll identify the barriers holding you back, and develop practical strategies to give you the confidence to overcome them.

I believe that what sets me apart from most advisors is my proven ability to guide transformation within others. With my years of experience in both personal and professional settings, I’m confident that I have the skills necessary to truly listen and empathize with you, regardless of the circumstances you may find yourself in. Then — only after coming to understand you, your needs, and your aspirations — I will offer solutions that go beyond the generic motivation you can find anywhere else.

Transformation doesn’t happen overnight, and it certainly doesn’t come from a one-size-fits-all approach. That’s why you’ll find that my coaching approach is rooted in developing a real connection with you, and helping you to build a strategy that aligns with your values and goals. I want to meet you where you are and equip you with the skills to thrive long after our time together.

Through self-discovery and individualized feedback, you’ll learn how to set attainable goals and unlock your full potential. No matter where you are in your journey, this is your opportunity to take control and step boldly into your future. Whether you’re looking to refine leadership skills, build resilience, or create an authentic, collaborative environment, I’ll provide you with the tools and insights needed for unparalleled growth. You can trust that our time together will help to create lasting change for the better.

But change isn’t about waiting for the right moment; it’s about creating it. Ready to turn your challenges into opportunities? Let’s work together to build your future, one conversation at a time.

Coaching Topics

Self Discovery & Personal Transformation
True growth begins with understanding who you are. Only when you’ve come to understand yourself, can you transform into the person you desire to be. This coaching experience aims to help individuals uncover their core values, passions, and purpose, thereby allowing them to transform into the best version of themselves. Our discussions will be catered to discovering strategies and insights needed to navigate life’s challenges and break free from limiting beliefs that are currently inhibiting your personal growth. By the end of the session, you will be equipped with the confidence and clarity necessary to embrace your journey toward personal transformation.
Leadership Coaching
Leadership isn't something you're born with. It takes constant dedication to become an influential leader, and requires being authentic and trustworthy with those you lead. We’ll work together to refine your leadership skills by focusing on cultivating key facets of leadership, such as emotional intelligence, effective communication, and decision-making. Whether you're looking to become a leader or you simply want to elevate your impact in everyday life, you’ll gain tools to inspire and motivate those around you — all while being true to your values.
Confidence & Self Acceptance
Confidence is often misconstrued as being the loudest in the room. However, in reality, it’s about knowing and accepting your worth, and standing firm in truth. This session helps you learn how to silence self-doubt, embrace your strengths, and develop the self-assurance needed to be bold regardless of where you are. Through guided discussions, you'll be able to accept yourself and find joy in your identity. After accepting your strengths and weaknesses, and learning to embrace what makes you unique, you’ll cultivate an unshakable belief in yourself that will permeate every aspect of life.
Resilience Coaching & Training
Did you know that 85% of things that we worry about never happen? And of the 15% that actually do happen, did you know the situations are handled better than expected? Life is full of challenges, but your ability to bounce back is what defines your success. Together, we’ll work to equip you with the mindset and skills to overcome setbacks and thrive in adversity. We'll focus on identifying specific difficulties that you’re facing, and learning how to turn those obstacles into opportunities. Most importantly, you’ll develop the mental fortitude needed to keep moving forward, no matter what life throws your way.
Professional Development
Your career success depends on a variety of factors: it takes skills, connections, presence, and so much more. Moreover, your professional development is heavily influenced by how you position yourself and communicate your value in the workplace. This coaching experience provides you with the tools to enhance your professional presence and take your career to the next level. We’ll talk about how to navigate certain workplace dynamics you have encountered, discuss how to attain your career goals, and analyze how you present yourself in a work environment. Whether you're seeking a promotion, transitioning into a new role, or simply looking to sharpen your expertise, I’m here to help you succeed.
Personal Empowerment
Empowerment is the fuel that keeps us going. It enables us to recognize that we are the authors of our own stories, even amid life’s setbacks. As we work together to help you harness personal empowerment, we’ll spend our coaching session teaching you how to build self-awareness and take decisive action to create the life you want. We'll explore what’s holding you back and facilitate self-reflection as you learn to trust in yourself. With guided questions, you’ll discover what motivates you, and develop the confidence to make meaningful goals that you’ll feel empowered to follow through with. Let’s break past the barriers that have been holding you back.

Coaching Topics

Self Discovery & Personal Transformation
True growth begins with understanding who you are. Only when you’ve come to understand yourself, can you transform into the person you desire to be. This coaching experience aims to help individuals uncover their core values, passions, and purpose, thereby allowing them to transform into the best version of themselves. Our discussions will be catered to discovering strategies and insights needed to navigate life’s challenges and break free from limiting beliefs that are currently inhibiting your personal growth. By the end of the session, you will be equipped with the confidence and clarity necessary to embrace your journey toward personal transformation.
Leadership Coaching
Leadership isn't something you're born with. It takes constant dedication to become an influential leader, and requires being authentic and trustworthy with those you lead. We’ll work together to refine your leadership skills by focusing on cultivating key facets of leadership, such as emotional intelligence, effective communication, and decision-making. Whether you're looking to become a leader or you simply want to elevate your impact in everyday life, you’ll gain tools to inspire and motivate those around you — all while being true to your values.
Confidence & Self Acceptance
Confidence is often misconstrued as being the loudest in the room. However, in reality, it’s about knowing and accepting your worth, and standing firm in truth. This session helps you learn how to silence self-doubt, embrace your strengths, and develop the self-assurance needed to be bold regardless of where you are. Through guided discussions, you'll be able to accept yourself and find joy in your identity. After accepting your strengths and weaknesses, and learning to embrace what makes you unique, you’ll cultivate an unshakable belief in yourself that will permeate every aspect of life.
Resilience Coaching & Training
Did you know that 85% of things that we worry about never happen? And of the 15% that actually do happen, did you know the situations are handled better than expected? Life is full of challenges, but your ability to bounce back is what defines your success. Together, we’ll work to equip you with the mindset and skills to overcome setbacks and thrive in adversity. We'll focus on identifying specific difficulties that you’re facing, and learning how to turn those obstacles into opportunities. Most importantly, you’ll develop the mental fortitude needed to keep moving forward, no matter what life throws your way.
Professional Development
Your career success depends on a variety of factors: it takes skills, connections, presence, and so much more. Moreover, your professional development is heavily influenced by how you position yourself and communicate your value in the workplace. This coaching experience provides you with the tools to enhance your professional presence and take your career to the next level. We’ll talk about how to navigate certain workplace dynamics you have encountered, discuss how to attain your career goals, and analyze how you present yourself in a work environment. Whether you're seeking a promotion, transitioning into a new role, or simply looking to sharpen your expertise, I’m here to help you succeed.
Personal Empowerment
Empowerment is the fuel that keeps us going. It enables us to recognize that we are the authors of our own stories, even amid life’s setbacks. As we work together to help you harness personal empowerment, we’ll spend our coaching session teaching you how to build self-awareness and take decisive action to create the life you want. We'll explore what’s holding you back and facilitate self-reflection as you learn to trust in yourself. With guided questions, you’ll discover what motivates you, and develop the confidence to make meaningful goals that you’ll feel empowered to follow through with. Let’s break past the barriers that have been holding you back.

What People Say

Success stories are often the best proof of genuine transformation. Hear from those who have experienced firsthand how Cynthia’s insights, empathy, and strategic guidance unlock hidden potential, reframe challenges, and spark meaningful change. Each testimonial speaks to the power of authenticity, trust, and empowerment in shaping a more fulfilling life. Explore these heartfelt experiences to discover how Cynthia’s unique approach may resonate with your own journey toward growth.

Cynthia’s speech during South Carolina State University Small Farm Conference challenged me to be the director of my thoughts. Now, instead of thinking more about things I can’t control and how it will negatively impact me daily. I am spending more time thinking about things I can control and how it can be a positive factor in my walk with God, my family, and career.

Travis Johnson
Farmer

Your presentation at our MANRRS Region IV/V Cluster was truly powerful and left a lasting impression on everyone in the room, especially our students. You have a rare gift for speaking with both authenticity and purpose, and it was evident that your words deeply resonated with the young people in attendance. You didn’t just speak to them—you spoke into their lives, inspiring them to see their own potential, embrace their identity, and lead with confidence. Many of our students walked away feeling seen, empowered, and motivated to make a difference in their own communities—something we strive for in every event, program, and session we host. Your message helped make that possible.

Dwane Matthews
Program Manager, MANRRS

Cynthia is a fantastic speaker and really has a unique ability to connect with the audience. She is engaging, authentic, and real. She will move you to tears, encourage you to dream bigger, and challenge you to do more!

Ebony Webber, MBA
Chief Executive Officer, MANRRS

Cynthia has the unique ability when she speaks, to make every single individual in an audience feel seen and heard. She’s captivating, inspirational, and transformational.

Stephon D. Fitzpatrick Ph.D
Executive Director, Together We Grow

POWERFUL speaker in a lineup or as the keynote, relatable, engaging, calls a thing a thing, versatile, passionate and leaves you feeling compelled to accept the challenge and settle only for VICTORY!!!

Allison C. Johnson
USDA National Outreach Director

Thanks for a very inspiring and touching message. The session was thought provoking and encouraging. Several interesting topics were discussed during the timeframe. One in particular was about letting go of things and the weight of burdens. It affects your physical and mental well-being. People have to learn to take care of themselves. Self-preservation is a key to life!

Sharon Wade-Byrd
Director of Accountability and Plan of Work, South Carolina State University, 1890 Research and Extension